Karuna
Healing Center
Healing Mind and Body Through Universal Compassion
California | 408-218-5887
Services offered globally via SKYPE, Phone and in person.
Karuna Healing Center
16, Corning Avenue
Suite 222
Milpitas, CA 95035
ph: 408-218-5887
kj
CLASSES
Karuna Healing Center offers corporate and small group classes for stress management, self-hypnosis, goal setting, weight loss, smoking, Reiki healing and chakra clearing and many other topics.
We offer classes on various topics throughout the year at nominal rates so more people can benefit. Being in a group helps a lot as the group energy is very powerful. In most of the classes we offer option to join in via skype.
If any of the classes listed below are done and you are interested in the topic, let us know. If sufficient people show interest, then I shall set up class sooner. Click on sub-tab under Classes to see more classes we are offering.
Contact us:
Email: classes@karuna-healing.com
Phone: 408-218-5887
Online: Click here.
Combined Reiki 1 & 2 class
If you are guided to learnt Reiki energy healing, this is a good class to attend. Reiki Level 2 is estimated to be nearly 200 to 400 times more powerful than Reiki Level 1. There is 21 day self cleansing to do after the class and by combining both levels you shorten the self cleansing to 1/2. This is doing it every day for 21 days.
If the date is not working for you, let me know. I do try to connect with people on waiting list to come up with a date for my classes.
Learn Reiki Level 1 and 2 together and get a discount of $50.
Date: Feb 29th, 2020 (Saturday)
Time: 10:30AM to 5:30PM
Price: $250Location: Milpitas, CA 95035. For more details send me email at classes@karuna-healing.com or text 408-218-5887.
Support: You will receiive support for the 21 day cleansing period. Even after that I am available by email to support you as often as I can.
- $
- Available
Share my Career Change Experience - FREE
Posted on Nov 3rd, 2019.
I spend couple of decades working as Project Manager, Program Manager in big IT (Information Technology) companies. In 2007, I made decision to change my careers and move into Healing. It was a tough change moving from high paying salaried employee status to being a business owner striuggling to start a new career and live with varying income. I was and am a one person buisness owner. I have learnt a lot as I went through this HUGE shift in my life.
Instead of using standard approach to starting a business, I used and am still using non linear approach to running my business. I would like to share my experiences with you if you are thinking of career change. It will be good even for people who have small business to learn about new methods. My hope is my story will help you with changing careers. I have never shared the details before so this will be the first time. I shall share the emotional aspects of my journey besides other aspects.
I am gathering interest in this topic and based on responses will schedule a date/time. It will be an honest sharing of my challeges and how I overcame them. The ride was very bumpy when I started. I would think this would be true for most small business owners. If you are interested send me email at classes@karuna-healing.com. Let me know in the email why this topic interest you, are you thinking of career change or have you made a career change already.Free Class - Who Am I?
Do you know you have a computer between your ears?. Do you know that this computer is running your life?. You are who you are based on all programs that you have installed in this computer.
In this free class you will learn Who you are based on functional understanding of your brain, very powerful education. We will also explore this topic from a spiritual higher consciousness understanding of Who you are.
The spiritual perspective will give you esoteric view of WHO AM I.
You will learn what you need to do to discover the real YOU. Educational and Fun is what this class is about. We will explore this very interesting topic.This is a FREE class.
Date: October 20th, 2019, Sunday.
Time: 10:30AM to Noon.
Next class date is to be decided. If you are interested in having this class send me email at classes@karuna-healing.comRelaxation Workshop
Reserve your spot. Bring your friends and family. Imagine a world of relaxed people!. Skype/Phone available for joining class
Education empowers us.
Life is busy and the world is fast paced. At any given moment in time you can be thinking about a multitude of things, jobs to do, deadlines to meet, what to cook for dinner and so on. You can easily become distracted and stressed. With so much going on, you might not make relaxation your priority. You will miss out on healthy living.The medical advantages are not from ordinary relaxing activities, such as catnaps or gardening, but from intensive techniques that allow people to evoke a specific physiological state. ''Just sitting quietly or, say, watching television, is not enough to produce the physiological changes,'' said Herbert Benson, director of the Division of Behavioral Medicine at Beth Israel Hospital, a part of Harvard Medical School in Boston. ''You need to use a relaxation technique that will break the train of everyday thought, and decrease the activity of the sympathetic nervous system.'' Ancient and Modern Methods
"More and more doctors are seeing the value of these techniques as a way to tap the inner capacity of patients to help with their own healing,'' said Jon Kabat-Zinn, director of the Stress Reduction and Relaxation Program at the University of Massachusetts Medical School in Worcester.
Join us on a fun workshop on Sept 29th, 2019 to learn intensive relaxation techniques. Great way to spend a Sunday morning.
You can join the class via skype. Space is limited so if the class is full you will be placed on waiting list. You will be informed.
Date: September 29th, 2019.
Time: 10:30AM to 12:30PM
Price: $50 only.
Location: Milpitas, CA.
Next class is to be decided. If you are interested send email to classes@karuna-healing.com.- $
- Available
Free Class - Being in the Now
Being in the NOW is meditation. We all know the benefits of meditation. However conventional methods of meditation does not work for many. Also it may take a long time to get into the deep meditation state. In this fun class, we will discuss and talk about various very simple techniques to get into the NOW moment in seconds. Even a minute of doing this technique can de-stress you, bring you into a calmer state (para sympathetic state of nervous system), switch the mind from past and future anxiety into NOW moment. The NOW moment is just a state of beingnesss, a state of helping the inner world to come to peace.
Class Logistics are:
Date: April 28th, 2019 (Sunday)
Time: 10:00AM to 11:45AM.
Location: Milpitas, CA. Depending on the number of remote users, we can find technology solutions to have you join the class.
Price: FREE. Sitting is limited so we may have to restrict the number of participants. We will inform you via email in case you are put on wait list a week or 10 days before the class. Wait list people get first perference for future classes.
To register click here or send email to classes@karuna-healing.com- $
- Available
Anger Releasing Workshop
We bury our emotions as most of us don't have techniques and methods to work at removing our negative emotions. All unresolved negative emotions create blockages in our health. It may manifest as emotional issues, mental (thoughts) cluttering and will eventually lead to physical discomfort and dis-ease. It will limit our ability to feel joy, happiness, peace and harmony.
The belief that 'Time will heal' is really wrong belief. I am an energy healer and hypnotherapist. I have first hand seen and helped clear the emotional baggage we are carrying and how it is affecting people. Time only helps us to bury our emotions deeper. However these emotions are affecting us every nano second of our life.In the workshop 'Anger Cleansing' we will look at anger in a new perspective, learn and practice techniques to remove anger. You will be surprised how much anger is buried within you. It is a workshop so we work together to learn and release.Class details are listed below. You have choice of multiple dates. Looking to see which date works best for most people. If you are not in Bay Area, then let me know if you would be interested in a webinar.Workshop: Personal Empowerment - Anger CleansingDates: To be decided.Time: 10:00AM to 1:00PM (3 hours)Venue: Milpitas, CA.Price: $100 per participant
Do forward to your friends and family who will benefit from this. The techniques you learn, you can apply to other negative emotions you may be holding. So though we are doing it specifically for anger, you have the ability to take it as far as you want in cleansing your emotional baggage. It's very freeing. Speaking from personal experience and my clients journey with me.- $
- Available
Holy Fire II / Usui Reiki Master Class
Holy Fire Reiki is a new form of Reiki that was introduced about three years ago by the ICRT. It is both powerful and gentle and provides purification, healing, empowerment and guidance.
Pre-requisite: You are certified as Reiki II or Reiki Master to take this course.
If you are interested in doing Holy Fire Reiki Master class send me an email at classes@karuna-healing.com for details and pricing. I have small class sizes so you get better experience. To hear about my experience with Holy Fire check out this youtube video.
Feedback from Aug 12th 2017 class participant:Q: How was your overall experience of the class?
Answer: Simply amazing! It's the deepest meditative experience I've had with Reiki. The energies are more pronounced and feel stronger. The class is a lot of fun with a nurturing quality of love and compassion.Q: What did you like most about the class?
I loved the depth of the experience. Each person had their own unique experience and journey, and that made it beautiful. It is genuine and full of love. The pace of the class was great.
Q: What was your experience with giving and receiving Holy Fire Reiki ? You have received traditional Reiki before.
Answer: Holy Fire is a lot stronger than traditional. It seems way simpler and easier in terms of attunement. I felt like I was awakening to a higher understanding of myself. For me, I had plenty of visual experiences. The energy is definitely more pronounced. It did feel different, more like loving energy. I am super grateful for this experience and healing modality. I am looking forward to cultivating more of my energy and assisting in spreading the light.
Karuna Healing Center
16, Corning Avenue
Suite 222
Milpitas, CA 95035
ph: 408-218-5887
kj