Smoking has been identified as the single most preventable cause of death and disease in the United States.
Cigarettes currently cause approximately 20% of all deaths in the U.S.
Approximately 50 million Americans smoke.
Each year, about 3 million people worldwide die from smoking, with about one-third coming from developing countries.
With statistics like these, it is certainly important for you to consider quitting. Are you wondering what keeps you smoking, even though you know that it’s not good for you? The answer is very simple:
The addiction is programmed in your subconscious mind. And the subconcious mind being 7 to 8 times stronger than the conscious mind, always wins. Trying to give up the habit consciously is very difficult as many of you may have realized. You keep slipping back to the old habits. Changing at the subconscious level is very effective and quick. The effects are long lasting.