Karuna Healing Center

Healing Mind and Body Through Universal Compassion

 

California, USA | 408-218-5887

 

Services offered globally.

Karuna Healing Center
Services Offered globally

United States

ph: 408-218-5887

kj@karuna-healing.com

Follow us:TwitterFacebook

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Quit Smoking / Smoking Cessation

Become a Non-Smoker.

FREE 1/2 hour consultation.

Hypnotherapy is highly effective in eliminating smoking. Just a few sessions and you can become a non-smoker. There are no negative side efects to hypnotherapy. In fact the side benefits to hypnotherapy are very positive.  

$375.00 will entitle you to 4 sessions and email support for 6 months. Contact us today by clicking here.
* Some restrictions apply.
 
  • Smokin' Statistics


    Smoking has been identified as the single most preventable cause of death and disease in the United States.

    Cigarettes currently cause approximately 20% of all deaths in the U.S.

    Approximately 50 million Americans smoke.

    Each year, about 3 million people worldwide die from smoking, with about one-third coming from developing countries.

    With statistics like these, it is certainly important for you to consider quitting.  Are you wondering what keeps you smoking, even though you know that it’s not good for you?  The answer is very simple:

     

    The addiction is programmed in your subconscious mind. And the subconcious mind being 7 to 8 times stronger than the conscious mind, always wins. Trying to give up the habit consciously is very difficult as many of you may have realized. You keep slipping back to the old habits. Changing at the subconscious level is very effective and quick. The effects are long lasting.

  • Hypnotherapy for smoking cessation sees strong results

    ScienceDaily (Oct. 24, 2007) — Hospitalized patients who smoke may be more likely to quit smoking through the use of hypnotherapy than patients using other smoking cessation methods. A new study*  shows that smoking patients who participated in one hypnotherapy session were more likely to be nonsmokers at 6 months compared with patients using nicotine replacement therapy (NRT) alone or patients who quit "cold turkey". 

    "Our results showed that hypnotherapy resulted in higher quit rates compared with NRT alone," said Faysal Hasan, MD, FCCP, North Shore Medical Center, Salem, MA. "Hypnotherapy appears to be quite effective and a good modality to incorporate into a smoking cessation program after hospital discharge


    Read more by clicking here

  • Research on effectiveness of hypnosis for smoking cessation

    To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.

    The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, to use the same terminology as the quit counsellor, was three times more effective than NRT.

    References - Elliot Wald, Tami J Eggelston PhD & Fredrick Gibbson PhD, "Cognitive reactions to smoking relapse", New Scientist, vol 136, pp6.
    Posted from Josephine Teague, Research Director on 07/09/2002.

  • Increase good cholesterol levels by quitting smoking

    Researchers have found that smoking cessation increases levels of HDL (high density lipoprotein), a good type of cholesterol - despite the weight gain commonly associated with quitting. 

    Those who quit smoking had increases in HDL cholesterol of 2.4 mg/dl compared to no change in continuing smokers.

    Researchers also found increases in total and large HDL particles in those who quit when compared to smokers.

    The HDL responses to smoking cessation were not affected by baseline smoking intensity nor smoking cessation strategy, implying that even light smokers experience improvements in good cholesterol when they quit.

    Smoking cessation did not affect low density lipoproteins (LDL), the bad cholesterol, or their size, researchers reported. Increases in HDL may be responsible for part of the reduced cardiovascular disease risk observed after smoking cessation, the researchers said.

    Click here to read complete article.
  • Smoking causes sleep issues

    Smoking also interferes with your sleep, which may come as a surprise to those who view it as a sleep aid. Many people “wind down” before bed with a cigarette, not realizing that as the nicotine rushes through their system, it disrupts their sleep architecture and leads to insomnia and sleep-disordered breathing. Read complete article.
Find out how much you can save when you quit smoking

Smoking cigarettes is expensive. Use our calculator to find out how much of your money is going up in smoke.


Example:
If you smoke 10 cigarettes a day costing $4.00 per pack, then this is the savings:

After ....You'll save
1 day$2.00
1 week$14.00
1 month$60.00
1 year$730.00
10 years*$9,621.98
20 years*$26,853.48

* Based on price of cigarettes increasing 6% annually

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Contact us today!

We offer FREE 1/2 hour consultation

Email: kj@karuna-healing.com

Phone: 408-218-5887

Online: Click here


Client Testimonials
 
KG, Bay Area
 
I joined the program because my wife got a lot of help doing hypnotherapy with Karuna. I quit smoking after 2 sessions and have not touched cigarettes for 2 months now. I have no urge to smoke anymore. Hypnotherapy really helped me!
Great experience for me. My smoking is gone for good. Very powerful session. There is no going back. Don’t think about smoking any more. I really enjoyed the experience. It’s been 6 months now. 
 
Kartik, Bay Area
 
Great experience for me. My smoking is gone for good. Very powerful session. There is no going back. Don’t think about smoking any more. I really enjoyed the experience. It’s been 6 months now. 
 
DJ, North Carolina
 
Stopped smoking after the first session. It's nearly 2 months now and I have not smoked at all.  
 
AI, Bay Area
 

I have worked with Karuna for several months. She is very effective, kind and flexible. I have learned a many ways to focus and find joy in my life with her assistance.  Our relationship is a special resource for me that I will continue to use as I go my path.  Karuna is also so sensitive and provides great input.  She is a stellar hypnotherapist...

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Karuna Healing Center
Services Offered globally

United States

ph: 408-218-5887

kj@karuna-healing.com

Follow us:TwitterFacebook