Karuna Healing Center

Karuna's work is amazing.  She has the utmost integrity and she is truly compassionate.  I intended to work with her for a few short weeks but ultimately spent many months with her.  She helped me realize the amount of power I had in creating the amazing life that I want to live.  I have brought people and circumstances into my life, that before working with Karuna, I would have overlooked.  I would recommend her to anyone who seeks a greater understanding of their ability to direct their life, or for those who seek small changes and greater stress relief.

GS, Bay Area, posted in Yelp on 2/27/2011

I've always considered therapy to help my relationship issues but never went forward and acted upon it. Recently, I happened to hear about hypnotherapy and Karuna from a friend and decided to try it out with an ever-so-slight skepticism but with an open mind. Right off the bat when I first met her, Karuna's comfortable and gentle approach put me at ease. Now just after 3 sessions, my anxiety and impatience with relationships and dating has dropped tremendously. Overall, I just feel much happier and an increased sense of well-being without any hint of co-dependence especially in the beginning whirling stages of dating. I'm now a believer and ready to embark on other focuses and categories (career, finances, life directions/goals) in my life with Karuna and hynotherapy. Thanks!

Don Lee, Bay Area Posted onYelp on 2/2/2011

Now I don't need to take PMS medication after you taught me the technique few months ago. I used to take pills all the time before that. Hypnotherapy really works!

My tongue burning is 80% gone after my session with you yesterday. Thank you! Thank you!

(Client had burning in her tongue and was seeing a doctor but the burning sensation was not improving much. She send me a Thank You Card which I must share with you as I am so touched and humbled.

"Some people are as bright as the moon;

Their hearts shine with the light of a million heavenly stars.

Karuna, Thank you for your generous Spirit and kind heart".)

KK, Bay Area

A way to sky-rocket your self-confidence!

I was in a ditch for the last 4 years career-wise. There was chaos at work and things were highly unpredictable. Work wasn't fun and satisfying anymore. I tried to pull myself through as much as I could, but then last year, I had to take a decision - this way or that - b'se my health started getting impacted.

I talked to Karuna and I went through my ordeal, my thoughts (or the lack of or just way too many). She simply asked me "What do you want to do?" That one question made me think...it felt like a dark cloud was lifted from over my head....an elephant was lifted from over my chest......I knew what I wanted, but it never came out b'se I never thought in that direction. Sometimes, when you are just too overwhelmed, stretched and stressed, you lose the capacity of thinking clearly.

Karuna helped me through that awful period. I just knew it in my heart and in my mind what I wanted to do in life. I resigned from my job that very day and I had absolutely no remorse that I didn't get a package (since I resigned and they didn't lay me off) and I started working towards my dream and I have never felt better!!!!!!!! My heartfelt thanks to Karuna for helping me realize my dream!

 PHP, Bay Area

I have worked with Karuna for several months. She is very effective, kind and flexible. I have learned a many ways to focus and find joy in my life with her assistance.  Our relationship is a special resource for me that I will continue to use as I go my path.  Karuna is also so sensitive and provides great input.  She is a stellar hypnotherapist. 

AI, Bay Area

This is amazing.I definitely feel a lot calmer than I have in a long time. Feel a different kind of consciousness.  I can't believe that I slept listening to your recording, am really surprised, I was put out, this is really amazing. Visited my doctor and there is white all over my body, my body is fighting the cancer. This is highly unusual. Even the doctor could not believe it. 

Hypnotherapy is helping me a lot. I am claustrophobic and I totally freak out during the long MRI sessions. This time it went so much better. Twice I felt nervous but was able to use your technique to calm myself down.

(Client is undergoing Cancer Treatment)

KT, Bay Area

This is great. I have never relaxed so deeply, not without sleeping pills. Feels so good.

FH, Bay Area

I feel so completely relaxed, body is light, feeling very good, very positive, so relaxed. This is my first experience with hypnotherapy and it is wonderful, I really like it. (Client reported this after first session). I felt more relaxed while coaching, have more patience with my students, I am speaking much more clearly, speaking very good now, feeling more at ease, I have confidence now that Hypnotherapy is working for my speech issues. Hypnotherapy is very effective.

Last week I did not feel that I was stressing when talking. I feel relaxed and talked fine during a party I went to. I even sang. Feel more sure about talking and much more comfortable. Even a very close friend noticed that I was talking much better, I am more calm and speaking clearly. Talking to strangers has become good now. I used to tense up earlier when I had to talk to strangers or people in authority. Now I am so much better. Feel good after talking. Overall doing much better. It is very encouraging. I spoke to my school principal and other teachers yesterday and it went so well. I feel so good about the discussion. I would have stammered earlier.

(Client has Stammering/Stuttering issues when talking since nearly 20 years. Just after 6 sessions he is almost fluent and clear when talking, is much more confident and positive).

AK, Bay Area (international student, sports coach)

I want to thank you for your time, effort, patience, skill and friendship. The time we spent talking as friends helped me as much as almost anything else we did, as it gave me hope that I could gain more skill in listening, caring, thinking of others for a change.  I think you are terrific and I wish you every success. You have worked very hard with me, including the free shorter sessions, and have been very patient despite my inability to do virtually everything you asked of me.

Other comments made during sessions:

In many sessions, she was so relaxed and was amazed how her backpain would disappear. I feel my body hurts, aches here and there and when I am in the chair and doing hypnotherapy, I just go loose and limp and all aches disappear. 

Therapy is definitely helping overall. Sometimes you don’t feel it immediately but later you feel the therapy working.

This is helping a lot.I feel better about myself. I am a better friend, better wife, better teacher. Getting better at creative ideas in my class.

(Client worked on negative thoughts, emotionally overwhelmed, self doubt, self focus, feel confident)

PM, Bay Area

Thank you so much for a great first first session yesterday evening. I can't remember the last time I felt as relaxed as I did in your chair. I drove home feeling like I just woke up from a nice long nap. And since I left your office, I am feeling great. :)

Thanks again, and looking forward to seeing you again soon!

 

(after few days)

Thanks so much, I haven't really had to use <stopping negative thought technique> ever since our session since I haven't had my normal amount of negative thoughts. I have been in a much better mood especially during my commute and traffic, and with getting ready in the morning for work! Those are two of the very stressful activities I normally face, but it's been great the past few days.

 

(Client working on anxiety and stress, negative self talk)

ZK, Bay Area

I've always considered therapy to help my relationship issues but never went forward and acted upon it. Recently, I so happen to hear about hypnotherapy and Karuna from a friend and decided to try it out with a ever so slight skepticism but with an open mind. Right off the bat when I first met her, Karuna's comfortable and gentle approach put me at ease. Now just after 3 sessions, my anxiety and impatience with relationships and dating has dropped tremendously. Overall, I just feel much happier and an increased sense of well-being without any hint of co-dependence especially in the beginning whirling stages of dating. I'm now a believer and ready to embark on other focuses and categories in my life with Karuna and hynotherapy. Thanks!

Don Lee, 34, Bay Area

I've been wanting to send you an e-mail all morning!  I woke up this morning feeling happy and energized!  So, thank you so much, as usual!

(working with client on relationship issues)

in the excitement of talking about the new job, I forgot to say thank you to the main person who helped me!  It was you who taught me how to send out those signals to the universe and it worked! :)  I'm eternally grateful!

(worked with client to set goals at the deeper levels of the mind and mind exercises to help manifest the goals)

AS, Dallas

I am a sales person but lately in the last few months I noticed that before making a presentation I get very nervous.This lasts for a 5 to 10 minutes and then I am ok. But the initial nervousness and anxiety is daunting so I decided to try hypnotherapy. In just one session, I am so amazed at how calm and relaxed I felt when giving my presentation the next day. I could not believe it myself! Hypnotherapy really works!! Karuna is a wonderful person to work with.

It is MAGIC!! Hypnotherapy really works. I had a very big presentation to do and I did the 2nd hypnotherapy session one day before the presentation and I am still so amazed at how relaxed and calm I felt. Now I am learning Self Hypnosis.

JA, Bay Area

After last session, I had so much energy, brain was sizzling. I was open to do a lot of things. I was very surprised. I was kind of high. It was wonderful. Felt very much better.

Hair pulling (Trichotillomania) has been awesome. I can't believe I did not pull my hair for so many days.
After months, years, I was able to stop myself. It is unbelievable. It works, it was effortless. I did not even think about not doing it. I did not even want to do it. I truly believe this can really help me more than anything else. Very very positive experience.

(Client has habit of pulling hair since decades)

NN, Bay Area

I can't speak highly enough of your services. Many clients referred from my office have given very positive feedback.

I could not have got this job and be able to do it without all the therapy we did. I work with CEO and need to be more vocal about things. The therapy is definitely helping me.

 If you live/work in the South Bay check out Karuna Jain. If there is one thing I miss most about being there is working with her. Her integrity and selflessness are not often matched (posted on FB by GS).

(Client working on focus and concentration, self sabbotage, anxiety control. Saw her focus increasing within a couple of sessions. Is able to relax more now)

GS, Bay Area

I contacted Karuna for hypnotherapy because I wanted to change how I handled stress and anxiety. I also wanted to be more confident and to attract abundance in my life since my husband has been laid off and we are financially struggling.

After a couple of sessions I noticed a difference in my overall sense of well-being. She gave me tools and coping skills to practice which helped me learn how to create calmness within myself and also how to be kinder to myself. These tools ultimately helped me feel more confident and to also treat other people in my life with more compassion.

Karuna also taught me about writing down specific positive goals to affect change. After one week of following her advice, my husband got a new job! I would not have believed it if it hadn't happened to me.

Karuna's expertise and knowledge of hypnotherapy have definitely made a difference in my life and been beneficial.

CS, Dallas

I had decided to undergo hypnotherapy as it seemed a relatively new treatment (and it excited my interest). As a student, I have undergone quite a lot of stress from the tough course load to worrying about how my future may turn out to be. In the first session, I came to understand how hypnotherapy worked and the great effect it could have on my mind. In addition, I learnt of how my body already worked under the subconscious effects of my mind. I came to find that hypnotherapy helped produce a calming effect in my mind and body that let me release the stress that was burdened upon my shoulders. Under the guidance of Mrs Jain (Karuna), I found the hypnotherapy sessions to be an enlightening experience. Eventually, I found my life to be almost free of the previous stress and I approached my studies more vigorously. I thank Ms Jain (Karuna) for this experience and recommend it to others.

(Client worked on homework procrastination, sleep issues, stress)

SS, High School Student, Bay Area, CA

I have had weight issues all my life. Partly it was due to my eating habits and partly for unknown reasons.  It was like if I don't run 5 miles a day... I can't maintain my weight. Watching my diet was very hard for me, until Karuna helped me change my eating habits, increase motivation to exercise, using Hypnotherapy.

I have been in Hypnotherapy sessions with Karuna since last 5 months. I started seeing changes in my eating habits from week one. Now, I make healthy eating choices everyday without any effort. My habits have changed significantly. She also helped me motivate myself to go to gym more often and I must tell you, life will never be the same. I am regular at gym 2-3 times a week for the last few months. I am losing weight and very happy that I am on the right track. I feel great about myself and my energy levels are higher. We have a new born baby at home and I am able to make myself available for the kid any hour of the day without snapping.

Hypnotherapy is a great tool and Karuna utilizes it very well.
[Client reported positive results on his physical checkup. His cholestrol, BP, fat %, triglycerides have changed for the better quite positively. Changing lifestyle definitely affects general health].

PJ, Bay Area, CA

I have been having a health problem for a while, and it has caused me all sorts of anxiety, making my health problems worse. By working with Karuna and hypnotherapy, I have learnt about the role the mind can play in your health condition. Hypnotherapy has helped to lessen my anxiety and focus on feeling well. I now believe strongly that hypnotherapy can help people relieve their anxiety and stress.

Karuna has helped me so much in coping with the grief of loosing my mother. I was not able to sleep for days and was feeling low. Just one session with her on this and I slept so well that day. She really made me feel so much better able to handle my grief. I have complete faith in hypnotherapy.

Anxiety Flying alone for a long (>8hours) flight: It's amazing, I felt no stress or anxiety as I flew alone on an intercontinental flight. The turbulence did not bother me and I was relaxed and calm through the flight both whilst going and returning. I have complete faith in Hypnotherapy. It Works!! I used to be bothered a lot by a person I was visiting aboard. I did hypnotherapy for this and first time in my life, I was not bothered by this person anymore. I recommended Hypnotherapy for my friend aboard who was having a very deep rooted fear about frogs. She lives in a place where there are lots of frogs. This was affecting her very much. She visited a local hypnotherapist and this time when I visited her, she mentioned that her fear of frogs is gone. It's AMAZING how hypnotherapy can help you.

KK, Bay Area

Within just 2 sessions with Karuna on hypnotherapy for weight loss, I see changes in myself. Right after the first session, I felt change in my eating habits, and after one more session I felt confident on my ability to lose weight. I was able to picture myself thin and that kept me motivated. Even when I had Flu, I managed to cook and eat healthy. I continue hypnotherapy as I want to not only lose weight but change my lifestyle so I can maintain the weight loss permanantly.

 As person, Karuna is so calm and compassionate, that makes it more helpful. I personally recommend everyone to try this and feel the difference in your life.

 

Thanks Karuna.

VP, Dallas