Karuna Healing Center

Hi Karuna,

Thank you for everything. You are not just a hypnotherapist. You are a life coach, and a life transformer! I am so thankful for having you in my life and appreciate each and every minute of our time. All the best.

TF, Bay Area

I have worked with Karuna for several months. She is very effective, kind and flexible. I have learned a many ways to focus and find joy in my life with her assistance.  Our relationship is a special resource for me that I will continue to use as I go my path.  Karuna is also so sensitive and provides great input.  She is a stellar hypnotherapist. 

AI, Bay Area

Karuna,

Thank you so much for being such a positive wonderful part of my life. You have changed my life for the better and for that I will always be grateful. Merry Christmas.

DB, Bay Aera

Susan Holman Mix 2:21pm Jun 23 Just wanted to let you know that I passed my certification test! Thanks for all your help and I am sending referrals your way!

Susan Mix, reflexologist

I took Karuna's 4-week Chakra Clearing Course in the month of February 2012.

Besides being a relaxing time just for myself, it has made a difference in my attitude and thereby, my life....for the better. Besides learning how to ground myself, the one thing that really helped me is to visualize "my aura" around me.

Between my 3rd and 4th class, I had 2 emergency root canals. When it comes to dental work, I am the "biggest woos". I am afraid of going to the dentist and I will take pain killers as much as I can bear before having to finally submit going to the dentist. I had not been to my dentist for the last 2.5 years! But, after taking pain killers for 5 days and not being able to bear the pain anymore, I had no choice but to go to the dentist. I was so nervous, as always. I started to clench my fists. Then I remembered about the "aura" and I closed my eyes while the local anesthesia shots were working. I visualized an aura around myself and I told myself that nothing will hurt me...nothing will harm me....nothing will bother me.....I repeated this to myself and continued visualizing a golden light around my aura.................I had the smoothest, non-painful root canals ever! I couldn't believe myself ...at the end of 3.5 hours I felt OK...for the 1st time...................I was so very, very OK...........I felt so good about myself.........Ever since then, I have been practicing to visualize my aura.....It really helps...I do this on a daily basis...and life is so much better! I sincerely thank Karuna from the bottom of my heart for getting me through 2 root canals and life after!

PHP, Bay Area

Hello Karuna,
Welcome back. I have not been as diligent with my chakra clearing but I do feel a shift in my energy n happiness. I am feeling truly joyful lately and feel lighter on my feet. I've been motivated with school, eating healthy and working out. I have had no desire to drink any alcohol nor eat sweets. So, with that said I'm happy with the results and will incorporate this in my life forever.
Thanks again and heck ya I would love to join your classes when I'm available. Thank you

DB, Bay Area

Hello Karuna,

Yesterday evening went very well. I made a special dinner and then went holiday shopping with my husband and never felt anxious or wanted to talk about the jealousy issue. Thank you, I'm so hopeful and heartened!

Really heartened that this was working…it was the best timing…best results……

I am 100% happy….

MC, Bay Area

Ricardo Reconose Roberto

Hi Karuna, first of all, thank you for adding me on in fb....but more so, I would like to thank you a million times for helping me out during a very crucial time of my life.....i am so thankful that I met you and that you were very kind enough to help me through my healing process......I owe you a big gratitude...I will never forget you....thank you from the bottom of my heart.....and yes, I am still doing a little of real estate....slow business though...I have a temporary 40 hour a wee job now...how about you...are you still in the same office? how are you doing...I hope all is well for you and your family....take care and thank you once again

Ricardo Roberto, Bay Area

Great experience for me. My smoking is gone for good. Very powerful session. There is no going back. Don’t think about smoking any more. I really enjoyed the experience. It’s been 6 months now. 

Kartik, Bay Area

I enjoyed the interaction in the class. Iam used to setting goals, but this helped me think it all through where I could put it on paper and raelize that I can add it as needed, its always work in process, but to not deviate too much. This was very useful, it got me focused again. I love the visualization aspect.

I would definitely recommend the Goal Setting workshop to others.

<Client did 1 X 1 sessions also and was able to manifest her perfect job>

Thanks!  You have helped me so much  and I really mean it!

PF, Bay Area

Thanks for the recording. Pash is listening to this almost everyday. We are noticing some positive changes in him. He is reading an English book everyday by himself and taking computerized AR test in school twice a week which is really amazing. Also he has calmed down a little bit and is not restless as we have taken away his PS3 completely and he is fine with this. We have promised to give it back to him during 3 months of summer vacation.

  

Another recording for these things will be great. I also love to hear your voice

MG, Mother of child, Bay Area

I choose hypnotherapy because unlike western medicine, hypnotherapy is natural and has no side effects. Stress causes all kinds of problems in the body. Sometimes doctors don't know the cause or treatment. When I started hypnotherapy, frankly, I was not sure it would work, I thought I would give it a try. Hypnotherapy really helped me with Stress Relief, Pain Management and Fears. I am so happy !

KK, Bay Area

<Client gave feedback based on interview questions>

• Why did you decide to seek hypnotherapy?

 After speaking with Karuna about hypnotherapy and reading about the rapid results versus behavioral therapy, I decided to try.

• Were you originally skeptical about these services? Why?

Yes, originally, I didn't understand the concept but after reading more about it and discussing the base concept with Karuna, I was able to feel comfortable. 

An accelerator of my belief in Hypnotherapy was the fact that Karuna was so passionate about what she was doing.  I knew Karuna well enough to know that she was not going to be involved in something that was a fade or a gimmick and certainly not for selling purposes.  She is a genuine, caring, loving and intelligent person who is service oriented and driven to heal. And she remains true to her character for the past 15 years that I have known her.

• What was the obstacle or perceived obstacle that would have prevented you from trying out hypnotherapy?

 The only obstacle was the distance between Karuna and myself, however, since the option to do the therapy via phone, and thank goodness for technology, resolved that issue, it was a non-issue.

• What is the main problem/issue you wanted resolved by Hypnotherapy?

            I was healing from going through a divorce and had lost total confidence and was depressed.  I wanted to regain my sense of self and confidence that I had once enjoyed and get back to my normal self..

• What additional issues did you have?

        Karuna discovered a lot of additional issues that were root causes that I did not realize I had.  A lot of healing that had to happen in order for me to remove my programmed beliefs/patterns which were causing me to be stuck in the same pattter of making wrong choices and hindering me from moving forward.

• What did you find as a result of using hypnotherapy?

  I found myself feeling lighter, more free and relieved!  I learned to trust myself and my instincts and to realize that I have to de-program the beliefs I had been taught and learned since I was little.  Over all, I believe that the result of hypotherapy was spiritual advancement which was the most precious gift for me.

• What specific quality did you like most about hypnotherapy?

  The most amazing quality of hypnotherapy is the speed of healing that happens.

• What would be three other benefits you perceived with hypnotherapy?

There is no medicine involved, no long term committments, and it was easy. 

• Would you recommend this service? If so, why?

  I woudl recommend this service because it is true healing that happens that doesn't rely on you to figure it out in waking state or conscious state (as in behavioral therapy) which is where your programmed beliefs interfere with healing.  If you have the right hypnotherapist as I did, healing happens for you in your subconscious which is lasting and more effective.

• What would you perceive as a risk on your part? What can be done to minimize the risk for you?

No risk involved.

• Is there anything you'd like to add?

            I am grateful for the opportunity for to avail of hypnotherapy because even after 1 year, I see the effect it had on me and truly believe that the effects are ever lasting

AS, Dallas

<Feedback based on Interview Questions>

• Why did you decide to seek hypnotherapy?

I wanted to move my business forward and become more successful in bringing more money to our family.

 

• Were you originally skeptical about these services? Why?

 No. I had great success with hypnotherapy many years ago in helping me to resolve an issue with test taking and school. Later, my wife used hypnotherapy to overcome her fear of needles 

 

• What was the obstacle or perceived obstacle that would have prevented you from trying out hypnotherapy?

Money paid for the services for an unknown number of sessions.

 

• What is the main problem/issue you wanted resolved by Hypnotherapy?

 I wanted to move my business forward and become more successful in bringing more money to our family.

 

• What additional issues did you have?

My dislike of making sales calls and follow up habits that were not meeting my goals. 

 

• What did you find as a result of using hypnotherapy?

More money did come into our household, although it was through a big promotion for my wife. I also did sell more, although I still notice personal resistance to many tasks that I need to do to accomplish my goals.

 

• Would you recommend this service? If so, why?

Yes. I believe that this service is helpful for a person with clear goals.

 

• What would you perceive as a risk on your part? What can be done to minimize the risk for you?

There is always a risk when someone is working with altering the mind. Always getting permission during hypnotherapy minimized risk. 

BR, Bay Area

• Why did you decide to seek hypnotherapy?

I have been interested in hypnotherapy for years…knew that I have some issues that I want to work with. I tried conventional therapy such as psychotherapy but did not get to the base of problem. Turning point was when I (Karuna Jain) came to our office for a hypnotherapy group session and then I  went for it immediately.

• Were you originally skeptical about these services? Why?

I wasn’t skeptical. I was skeptical whether it will work for me. The reason when I look at mind body  medicine and look at all  critical data, there is not much.  Since I have a medical background I am looking for significant change which is not supported by clinical studies so far. It was not part of paradigm.

• What was the obstacle or perceived obstacle that would have prevented you from trying out hypnotherapy?

At that time when I wanted to do hypnotherapy it was cost and you helped me with that. So it was just financial reasons that was an obstacle for me.

• What is the main problem the client had that you solved (using their words)?

Negative self talk and self confidence, overcome belief system. I had scared type beliefs. I knew it was intellectually possible but emotionally not sure if hypnotherapy will meet my goals.

• What additional issues did they have?

Since we started working together for a while I fell out of the boat then I found my way back.. I was falling back in old patterns and now I am dealing with what I want from life. We worked on relationships, financial things

Now I am using Self hypnosis and the tools and techniques I learnt from our sessions and tapping into that part of me, that emotional piece which is blocking me. I am using it in all aspects of my life, financially., emotionally,  mentally, spiritually. I am  starting to invite beautiful people in my life.

I am starting new part time business. It is scary. I feel I am highly educated and that can be a issue too. I use all of the tools we worked on and building on, use it every day. I have to do that daily for it to work and now I have people showing into my life. Now I follow my gut to see where it will lead me. I am inviting people now who are not wanting anything from me, they are not competitive instead they are collaborative.

GS, Bay Area

Interview Questions

• Why did you decide to seek hypnotherapy? I was seeking alternative treatment to address some issues that have been plaguing me for some time. I did not want to try psychotherapy because I tried that a couple of years ago and did not feel that it helped me and I did not feel comfortable

 

• Were you originally skeptical about these services? Why? I was not skeptical because I am quite open to trying new and alternative methods. I was once a student in an Intro to Psychology course in college, and a hypnotist came in to give a demonstration. I was one of the volunteers and felt for myself the very real process of going under hypnosis.

 

• What was the obstacle or perceived obstacle that would have prevented you from trying out hypnotherapy? I didn't personally have any obstacles that kept me from trying hypnotherapy. Instead, I was waiting to find someone that was reputable and professional. I certainly found such a professional in Karuna Jain.

 

• What is the main problem/issue you wanted resolved by Hypnotherapy? One of the main problems I wanted to seek help with was dealing with a rather difficult boss at work, who was making my daily work life miserable!

 

• What additional issues did you have? Another big issue I was having at the time was trying to get rid of terrifying nightmares that were occurring rather frequently. These nightmares would leave a lingering feeling throughout my day and were putting a damper on my normal enjoyment of life.

 

• What did you find as a result of using hypnotherapy? Through hypnotherapy I found a way to build confidence when dealing with my boss, and a way to not internalize her constant criticisms and take it personally.

 

• What specific quality did you like most about hypnotherapy? I enjoyed being very relaxed and able to get into that relaxed state very quickly. I also liked the fact that I felt fully conscious during hypnotherapy while at the same time, feeling very open to suggestions and guidance.

 

• What would be three other benefits you perceived with hypnotherapy? 1. More self confidence and self awareness, more in touch with myself. 2. More aware to the fact that I can control my emotions and not let my boss or my nightmares have power over me and my enjoyment of life. 3. Knowing that there is a healing process within reach whenever I feel the need to try hypnotherapy again.

 

• Would you recommend this service? If so, why? I certainly would recommend this service because I can attest to the positive powers of it. It really does work and there are many benefits to it that sort of happen as side effects, such as being calmer, more in touch with myself, and more confident..

 

• What would you perceive as a risk on your part? What can be done to minimize the risk for you? I don't feel that there are any risks involved in trying hypnotherapy.

 

• Is there anything you'd like to add? I would still like to have hypnotherapy be a part of my life, however, I recently moved out of the area and would not want to seek those services from anyone other than Karuna Jain!

ZK, Bay Area

“It is amazing stuff’…feel so so good….really amazing…..feel my self confidence and self esteem increasing. It’s been a while since I woke up in the night. It happens rarely now. It used to be a daily thing. I did not have problems going to sleep but used to wake up many times in the night. Overall I notice an increase in the quality of sleep

AI, Bay Area

<feedback at various sessions>

Feel light and so relaxed…thank you…

You saved my life…thank you so much. You have done some amazing work with me. I am so happy with you. 

You do such a wonderful job, You am meant to help others,  You are amazing and really good at your work. 

You are  brilliant, at such a higher level, so many things you said is so true, You are just so very perceptive, so amazing.

AW, Bay Area

When I met Karuna, it was at a time I was seeking peace in my life.  I felt I had it all but the companion I yearned for.  Karuna explained that I didn't have to give up on the idea of finding my true love and would help me change my inner belief system that I created for myself.  In just 4 sessions, I saw a huge change in myself.  I gained confidence in myself to become the nutritionist I always yearned to be.  I am a certified Health Coach now.  I met a wonderful man who treats me like a queen and fills my heart with love.  I am still work in progress but without the help from Karuna I don't think I would be where I am today.  Thank you Karuna!

- Denise B, Santa Clara, CA

Posted on Yelp.

Karuna's work is amazing.  She has the utmost integrity and she is truly compassionate.  I intended to work with her for a few short weeks but ultimately spent many months with her.  She helped me realize the amount of power I had in creating the amazing life that I want to live.  I have brought people and circumstances into my life, that before working with Karuna, I would have overlooked.  I would recommend her to anyone who seeks a greater understanding of their ability to direct their life, or for those who seek small changes and greater stress relief.

--- Gretchen S, Emeryville, CA

Posted on Yelp.